The penultimate day, I cant believe it. 5:45am My alarm has gone off as it is Project Awesome mornings woo hoo! 7:45am That's us having coffee after an epic workout. I managed to get 4 miles in of running, we ran stairs too in that. There were also lots of burpees, planks, push-ups and hugs.… Continue reading Day 41
Day 40
40 days wow I cant believe how fast this has gone. 8am Later start today and back on the normal breakfast of 40g of porridge, semi-skimmed milk, fruit and protein powder. 10:30am I went to see my trainer Mike. So good to see him and speak to him about the problems I have been having… Continue reading Day 40
Day 39
Its Monday lets do this! Only 4 days left. 7am Back to my normal brekkie of 40g of porridge with a scoop of protein powder, fruit and semi-skimmed milk. I love this brekkie. This will for sure be my go to breakfast. 9am Heading off to a conference all morning, which is good. They sent… Continue reading Day 39
Day 38
Ok Sunday, lets make up for the day before and do things better. 8am Same breakfast as yesterday as I have to make do with what is at my parents. Strawberries, yogurt and Weetabix crunch. Lets hope it keeps me away from the sweet treats longer than yesterday. 10am Coffee is needed this morning to… Continue reading Day 38
Day 37
It's Saturday and it's sunny! 7am Fuelling up for the day ahead at the natural expo. I was staying at my parents house last night so I cant have my usual brekkie. Instead I am having half a container of strawberries, natural fat free yogurt and some Weetabix crunch. Not the normal meal plan breakfast but… Continue reading Day 37
Day 36
Happy Friday everyone! 9am We all had a bit of a late rise this morning which was nice. Simple and usual brekkie of porridge with fruit and protein powder. I am running out of my Prana Protein so any tips of good proteins for your porridge, let me know. 11am We went to see the… Continue reading Day 36
Week 5 Done
So I know I didn't do a week 4 post but that was because I had so much on at work that I didn't get a chance to see my trainer and I do not own scales so I could not give an update on tracking. So consider this a week 4 and 5 update.… Continue reading Week 5 Done
Day 35
I cannot believe we are at the 5 week mark, this has gone so fast! 6am Early start as my friends were heading off on a trip to Loch Ness all day. As per usual I had my normal breakfast. We stopped at starbucks as I walked them to the station but I just stuck… Continue reading Day 35
Day 34
Another day of sightseeing and then an event in the evening means I need to be prepared and ready for the day ahead. 5:50am My alarm went off because it is one of my favourite parts of the week - Project Awesome morning. I was taking my guest from the states along as they are… Continue reading Day 34
Day 33
Today is a day of sightseeing so hopefully I can stay away from the sweet treats that every tourist wants to try. 6am Early start to take my other half to the station. I decided to go for a walk after I had dropped him off which was a good start to the day. 8am… Continue reading Day 33